Impaired venous circulation of lower limbs can cause the swelling and discolouration. While walking make sure your heel touches the ground first and then the toes. Perform heel raises or calf exercises to improve the condition. Homoeopathic medicines will be safe and effective in such conditions.
Your diet is wrong which is giving you these problems.
Correct your diet and lifestyle take ayurvediy medicine with proper consulting then only you can decrease or cure these problems.
This is due to capillary incompetence stasis dermatitis
Health Tips
weight reduction may be helpful.prolonged standing or walking should be avoided. take rest in between if possible. limb elevation during rest might help.
Leg swelling generally occurs because of an abnormal accumulation of fluid in the tissues of the lower extremity. Common causes of leg swelling include idiopathic Edema (Swelling of Unknown Cause), overweight, Is older, salt retention, cellulitis, congestive heart failure, venous insufficiency, pregnancy, and medication side effects.
Some tips that may help reduce swelling:
1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs. This helps pump fluid from your legs back to your heart.
3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
4. Wear support stockings (sold at most drugstores and medical supply stores).
5. When traveling, take breaks often to stand up and move around.
6. Avoid wearing tight clothing or garters around your thighs.
7. Lose weight if you need to.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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