Doctor Answers (5) on Personality disorder
Be positive in your approach. What you think you become. Your thinking has enormous effects in your personality. Keep thinking that you are perfectly normal.
Avoid non veg foods at nights
Have proper night sleep
Avoid junk foods and aerated drinks
Go for regular walking or any kind of sports
Download OM CHANTING and listen to it as long as you can with eyes closed.
Any further guidance please feel free to contact me at your convenience.