Persistent back pain

Question

Asked for Male, 27 Years

Hi, I experienced pain from neck to lower back and upper part of my butt for almost 1 month or more. I am feeling weak everyday because of pain. I take vitamins for calcium everyday but i feel the same. I am worried about the condition of my health.

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.

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