It's been two months I did not get periods . Is this because I am over weight I am not foodie as well is there any possibility.to.reduce weight because I am not getting periods I am stressed .I even have done pregnancy test twice which is negative , I have this delay of periods issue since I am matured from last two I got my periods in time but now again it the same been two.months can u please suggest me
Yeah, Your condition according to the given details by you, mainly towards PCOS, it's quite common issue, to start with you'll have to strictly follow a healthy diet, and focus towards weight loss.
Do yoga, Pilates and daily cardio activities like running, jogging
Next Steps
you'll need to do
LFT, KFT, Thyroid function test, Lipid profile, Hormonal tests. for further management
Health Tips
avoid oily food, drink plenty of water, add fruits and dry fruits to your diet. and more fiber to your diet!
Start ocp(oral contraceptives pill) which has estrogen and progestrone both 7 days before your period date
Continue ocp for 7 days it will normalise ghe period
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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