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Performance Anxiety
Hi. I'm a 23 yrs old male. I haven't had sex before. Whenever I plan to do it. I get really nervous. Consulted with a doctor. He said I have performance anxiety. I finally had the courage to make another scene with a girl. And I'm getting nervous and thinking about outcomes. Can you advice what to do?
Answers (1)
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Ms. Juhi Parashar
Psychotherapist
11 yrs exp
Gurgaon
Take it easy
Ask yourself what's such a big deal about it...
Have confidence on your self and good body image
Try to groom yourself properly to lessen the anxiety
Take initiative while you get intimate
Consult with me or any psychologist for therapy and counseling online or in person
One session can help you clear your doubts
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.