Penis exercise. Problem in masterbation.

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

PE performance Anxity have few underlying causes need to know few more detail history of masterbation sexual frequency health etc

To over come this issue consut Sexperts don't shy take proper knowledge and Counselling advice medication work better than only medication alone will guide you through online private

Take herbal supplements.. To increase stamina for sexual activity.. To satisfy your partner completely.

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Yes it's beneficial if you have more questions kindly make an appointment on practo app

Its seems like you are facing side effects of excessive masturbation.. Masturbation is a natural phenomenon. Masturbation itself is not a harmful activity and may be enjoyed by those in a relationship or those using it to compensate for a lack of sex with a partner. All men do this but as a natural principle… excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Masturbation addiction refers to excessive or compulsive masturbation. While it's not a diagnosable condition, it can have a significant impact on daily functioning for those whose sexual behavior is out of control. This category includes types of addictive or compulsive behaviors such as sex addiction, masturbation addiction, or porn addiction. Underlying causes can be depression or anxiety that you manage by using masturbation to lift your mood, relax, or reduce stress; emotional pain caused by life circumstances that you seek to push away by focusing on addictive sexual behaviors etc. Don't worry you can do that... just do not watch porn… Try not to be remain alone, don't read or view sexual literature, books, whatsApp & porn videos etc. Avoid oily, extra spicy, Chilly and junk foods. Do exercise daily for one hr or yoga mainly Pranayam… Meditation… vajroli Mudra... Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn… where you get different type of stories... relations... girls… body... and styles... etc. Once u got married u don't get all those things with wife so u don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If u are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. I am suggesting u some ayurvedic medicines. You can take Chandra kala ras 1 tablet morning and night after food Yastimadhu chuma 3gms morning and night with water Sidhamakara dwaja 1 tablet morning and night after food. Do all the above suggested treatment for 3 months and see the results. If you don’t get satisfactory results then you can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier. My website www.kayakalpinternational.com

Hello, Need not worry this issue can be fixed if you genuinely interested. The issue as described you above is termed as premature ejaculation/early ejaculation. However judging yourself on the basis of Masturbation is not the correct way. As there is a difference between what you do with your hand and what you do in reality. Also I would personally not recommend you to do Masturbation. As Masturbation may give you temporary satisfaction but may impact your sexual life. Also you have started developing issue of premature ejaculation. However this issue is not a major cause to worry as there are medications and treatment available for the same.

For further guidance and assistance you can contact me directly through my website link - https://www.drfayyazsexologyclinic.com