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Pelvic floor muscle strain
Hello
I'm 22 year old male and I want to ask that I'm into gym workouts and also lifts heavy according to my body strength so is there any chances that it can effect badly in my pelvic floor muscle over a long time as recently I'm also having frequent need to pee everytime I drink water both on gym and off gym so what can be the cause of it and what precautions should I take
Answers (10)
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You are young not to worries about pee after exercise and plenty of water contact through online if you need details
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U can do pelvic floor exercises daily
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Do pelvic floor strengthening exercises multiple tomes a day
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Consult for further evaluation and management
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
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Lifting heavy Weight nd passing frequent urination is not to be worried. Would like to know if you are on Creatinine supplement and whey protein!?
If so, i would recommend u to drink plenty of water, Additional 1.5-2 litres/day
On long term basis, Doing proper technique reduces your chances of injury.
There are furthur details i would like to know, so kindly cousult.
Next Steps
Would like you to do RFT(test) to check kidney function
Health Tips
*Drink plenty of water .
*Adequate rest for recovery.
*Adequate sleep.
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
No it's not co relating.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Kindly consult
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Kindly discuss
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
If u drink plenty of water u need to void frequently, dats normal
Next Steps
u do exercises to strengthen the pelvic floor muscles
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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