Pectus in Chest

Question

Pectus in Chest

Asked for Male, 26 Years

I'm suffering from pectus, need proper treatment but I don't know where I have to go for that. Please reply with some solutions. Thanks

Answers (1)

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Pectus excavatum causes

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

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