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Pcos symptoms??
I have no periods from 80 days (it was fine before my average period cycle was ~37 days) , my weight suddenly increased so much and have gained so much fat around my waist, my belly looks like a 7 month old pregnant woman also my face looks so much bloated (this sudden increase in weight is from 1 year which became so much from 6-7 months) before that i was so slim always from childhood. I feel fatigue, so much laziness and always sleepy also i get white hairs since some months. From 15 days i am noticing little blood while potty.
Please help. So much issues. What to do😭😭
Answers (7)
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You need to take steps one by one
First connect with the dietitian for a proper diet chart
80% of your body is what you are eating
Second connect with a trainer
Exercise 1 hour daily
You will be easily able to lose weight once there is a calorie deficit which means the intake of calories is less than what your body is spending
Get your thyroid levels checked
Get an ultrasound done to rule out pcos
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U need to get blood investment and scanning
Pls do connect for guidance
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Dr. Jyotsna Singh
Infertility Specialist
12 yrs exp
Mumbai
This is all because of PCOS, life style modification is must for PCOS control, now there are newer medications and options to keep PCOS under check, pls connect for further advice
Next Steps
Consult
Health Tips
Avoid sugars and carbohydrates and oily food
Walk / exercise for at least 30 mins a day
Need to control your weight
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Dr. Mangal Puri
Gynecologist/Obstetrician
48 yrs exp
Pune
Hi there, remember every increase in weight is not PCOD, we need to evaluate the problem so as to find the correct direction to manage your problem, you can consult online.
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Dr. Sravya Naramchetti
Gynecologist/Obstetrician
6 yrs exp
Visakhapatnam
You have to get hormonal profile done, and somehow we have to work on your weight, once everything is ruled out, we can then plan a management
Next Steps
Consultation with gynaec and weight loss
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.