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Pcos Problem
Suggest some lifestyle changes to bring in life to prevent or reduce the effect of pcos, I am gaining weight and dont get periods for 4-5 months
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Pcos is a hormonal issue which requires a multidisciplinary approach. The main thing being reducing by at least 5% of your body weight and eating right at proper intervals and 45 minutes of physical exercise everyday will solve the problem. If you have any extra unwanted hair growth on your face then you might need treatment for that. Kindly connect with me online for further queries
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Lifestyle modification like avoiding junk food... regular 40mins brisk walk... eating salad regular....balanced meals have to be incorporated...however if you have PCOD there are also blood investigations you need to do. Treating pcod requires a holistic approach... connect with me on consult for a detailed plan
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Dr. Vijay Patil
Gynecologist
5 yrs exp
Jalgaon
For detail consultation connect with me online and we will discuss issues further..
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Dr. Pooja A Kundargi
Gynecologist
15 yrs exp
Bangalore
First of all loose weight... have balance healthy diet, exercise yoga meditation , will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.