PCOS & PCOD problem

Am just 24, I cant able to reduce my weight. if i tends to do exercise or yoga it leads to back pain, and using of PC in office i too got neck pain for the past 7 months. on cause of this took more medicine but no use of it. am now 80 kg fat looking. dnt no how to get rid of my problem, everyone teasing my appearance. i got into more stress, side by side ulcer problem knocking the door. am totally stressed. because of PCOS/PCOD i cant reduce my weight, irregular periods too and bleeding less during menstuation and cant able to sit for an hour, back pain making me to feel bad. what type of diet i have to be taken to get rid of my problem? and i have an doubt that whether i have Thyroid problem too? dnt no how to take care of my health. i need a solution
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Doctor Answers (1) on PCOS & PCOD problem

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Sagar KS Bangalore | General Physician
Hi, all these problems may be due to hormonal changes in pcod. Your ulcers may be due to stress. The ovaries are two small organs located on either side of the uterus in a woman’s body. They make hormones, including estrogen, which trigger menstruation. Every month, the ovaries release a tiny egg. The egg makes its way down the fallopian tube to potentially be fertilized. This cycle of egg release is called ovulation. Cysts are fluid-filled sacs that can form in the ovaries. They are very common. They are particularly common during the childbearing years. There are several different types of ovarian cysts. The most common is a functional cyst. It forms during ovulation. That formation happens when either the egg is not released or the sac,follicle in which the egg forms does not dissolve after the egg is released.other types are Polycystic ovaries: In polycystic ovary syndrome (PCOS), the follicles in which the eggs normally mature fail to open and cysts form.Endometriosis: In women with endometriosis, tissue from the lining of the uterus grows in other areas of the body. This includes the ovaries. It can be very painful and can affect fertility. Cystadenomas: These cysts form out of cells on the surface of the ovary. They are often fluid-filled.Dermoid cysts:This type of cyst contains tissue similar to that in other parts of the body. That includes skin, hair, and teeth. Symptoms are Pain or bloating in the abdomen,Difficulty urinating, or frequent need to urinate,Dull ache in the lower back Pain during sexual intercourse,Painful menstruation and abnormal bleeding Weight gain,Nausea or vomiting. Treatment:Most ovarian cysts will go away on their own. If you don't have any bothersome symptoms, especially if you haven’t yet gone through menopause, your doctor may advocate ''watchful waiting.'' But the doctor will check you every one to three months to see if there has been any change in the cyst. Surgery is an option if the cyst doesn’t go away, grows, or causes you pain. There are two types of surgery: 01)Laparoscopy uses a very small incision and a tiny, lighted telescope-like instrument. The instrument is inserted into the abdomen to remove the cyst. This technique works for smaller cysts. 02)Laparotomy involves a bigger incision in the stomach. Doctors prefer this technique for larger cysts and ovarian tumors. If the growth is cancerous, the surgeon will remove as much of the tumor as possible. This is called debulking. Consult your obstetrician and gynaecologist for furthur care and evaluation.
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