PCOS-Irregular periods and facial hairs

Question

Asked for Female, 23 Years

I have pcos . But from last one year I was getting my periods regularly , but this year in July I didn't get my periods then I took progesterone & completed 3 cycles of krimson 35( which led to acne breakouts & severe hair fall), but my periods again became irregular once I stopped taking pills . Despite eating healthy and doing yoga I am still having hirusutism & irregular periods . Please suggest ways to get periods naturally - which supplements should I add in my diet to lower my androgen levels . Currently I am on myoinositol. Can I add shatavari,spearmint tea & salmon omega 3 together in my routine ?

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Dr. Neha Vashisth Obstetrician 12 yrs exp Jaipur · Accepted Answer

Dr. Neha Vashisth

Obstetrician 12 yrs exp Jaipur

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