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PCOD Related query
Can one take black coffee
Can it lead to hormone fluctuation if we have it pre workout once diagnosed with PCOD
Answers (6)
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Hi
Can take black coffee once or twice a week as caffeine in coffee is said to imbalance harmones in one's body and which in turn results in increased cyst size and aggravated pcod problem..
you can have it but intermittently..but not daily...
Thankyou
Next Steps
you can take green tea also sometimes..keep changing foods
Health Tips
small mini meals, high fiber in foods, phytoestrogen containing foods, plenty of water, low carbs, moderate plant protein, low fat, raw and ripe pappaya, black til ka laddoo...etc helps
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Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
The black coffee will be helpful to lose weight but jut 1 cup or 2 cup is enought in a day and one thing you should consider is in a week you should take 1day off from black coffee.
Next Steps
Contact me on practo Dt Shazia Makhdoomi
Health Tips
Eat fresh fruits of 3 to 4 serving in a days
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Yes ,can be taken.please ask me directly for personalized diet plan for you.
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hi, Certain foods can increase the hormonal imbalance leading to an increase in the cyst size in PCOD. Coffee is one of them. There are studies supporting the fact that coffee increases estrogen levels especially in Asian women leading to hormonal imbalance. However a mild cup of coffee without sugar is allowed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.