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Pcod query
I have lean pcod my insulin levels are high one doctor advised me to eat brown rice but by eating brown rice am loosing weight I don't want to loose my weight because am lean , so can I take white rice or should I continue brown rice ,
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In pcod you have to control your insulin level all you have to do is to take proper medication with regular exercise and yoga and add protein in your diet and veggies and yes go for brown rice and do consult doctor for your diabetic status
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Consultant Obstetrician and Gynaecologist.
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Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Plz repeat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.