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Patellafemoral pain syndrome
Which among two is more effective in curing patellafemoral pain syndrome ??
1) Hot water with salt application twice for 10 minute
2)Ice Pack application twice for 10 minute
Answers (4)
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Chiropractic adjustment will help.
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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Contrast bath.
Physiotherapy treatment
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In acute injury apply ice pack twice in a day.
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Dr. Mayank Gulati (PT)
Physiotherapist
15 yrs exp
Ghaziabad
Hot water with salt application twice for 10-15minutes would be helpful in patellofemoral pain in my opinion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.