Use appropriate splints, do regular stretching exercises of the tight muscles and maintain the leg in as neutral alignment as possible. Work on strengthening the working muscles of the same and the normal limb.
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Basically work on active exercise along with adding weights to those excercise ie strenghtening of muscles .
Work on stretching on calf muscles along with hamstrings using a towel .
Cycling can be initiated.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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