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Panic disorder
Why I am so panicked when gas - acidity - nausea occur . Felt breathing problem , jaw opening problem , increse heart beat , vertigo , excessive sweating ,
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When you have symptoms such as gas, acidity, nausea, breathing problems, jaw opening problems, increased heart rate, vertigo, and excessive sweating. This could possibly be an anxiety/panic episode. It's important to consult with a medical health professional to get a proper diagnosis and advice for your specific situation. 1. Physical symptoms triggering anxiety: Experiencing physical discomfort or pain can trigger anxiety or panic in some individuals. The sensations associated with gas, acidity, and nausea can be uncomfortable and alarming, leading to an increased sense of worry or panic. 2. Hyperventilation and breathing difficulties: When you're feeling anxious or panicky, your breathing pattern may change. You might start breathing rapidly or taking shallow breaths, which can lead to hyperventilation. Hyperventilation can cause symptoms such as shortness of breath, chest tightness, and lightheadedness, which may intensify feelings of panic. 3. Anxiety and panic attacks can activate the sympathetic nervous system, triggering the body's fight-or-flight response. This response can lead to an increased heart rate, sweating, and dizziness or vertigo. 4. Fear of a serious medical condition: Experiencing these symptoms can also create a fear of having a more severe underlying medical condition, which can contribute to heightened anxiety and panic. 5. Previous experiences or learned behavior: If you've had previous instances where you associated these symptoms with a panic attack or a medical emergency, it can create a conditioned response. This means that you may start to feel panic simply due to the expectation or memory of those previous experiences. It's important to remember that panic attacks and anxiety can vary from person to person, and there may be other factors specific to your situation that contribute to your symptoms. It's advisable to consult a healthcare professional who can evaluate your symptoms, provide a proper diagnosis, and recommend appropriate treatment options.
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EMDR therapy. a clinic in Bangalore has it. (online too). Google it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.