Panic and stress

Question

Panic and stress

Asked for Male, 26 Years

My heart got weak after covid for little things also my heart raising to high am not able to face small instant actions also like while sleeping if sudden phone rings at the time my heartrate going uncontrollable and getting fear ,little weigh carrying also putting pressure on my heart,plz suggest me how can I make my heart very strong and not to get fear for anythings,tq

Answers (2)

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Dr. Pathuri Avinash

Cardiologist 14 yrs exp Rajahmundry

First get tests done like ECG ECHO and consult cardiologist If everything is normal Then they can be anxiety episodes. Relax with yoga , exercise Interact with closed ones . Keep busy. Post pandemic one should develop strong brain and personality. If having more problem consult psychologist

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Dr. Ajeya N. Ukadgaonkar Cardiologist 8 yrs exp Aurangabad · Accepted Answer

Dr. Ajeya N. Ukadgaonkar

Cardiologist 8 yrs exp Aurangabad

The problem seems to be anxiety related not heart related. I suggest you consult a psychiatrist