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Pale palms
Hi, I have pale palms in both the hands, i was diagnosed with B12 defencicy and undergoing treatment for the same, but it's already 1 month and palm are still pale.. Should i worry?
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Continue your treatment and then go for CBC. If your HB level is low then take supplements and also take diet which is Rich in iron such as jaggery,chana, pomegranate.
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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/vrclinic Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver If link is not clickable than search *vr clinic by dr j.d. singh* in your play store
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take our treatment for this its curable sir
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Hello There my be problem in B12 absorption so in modern term require replacement. But I suggest u take Ayurvedic consultation for absorption correction and Include B12 in diet. Nonvagitarin diet is Rich in b12
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No continue treatment and also aid it with a healthy diet rich in leafy vegetables, eggs and meat provided you are not a vegetarian
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Take proper medication. If no tiredness or numbness don’t worry. Futher clarification u can chat online.
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Is ur hb normal. Also thyroid profile. If u don’t know then get Hb, Thyroid profile, liver function test done from some lab. Till then continue with B12 supplements. Also Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.