Dear sir, my wife is suffering with heavy body join pains since 45 days, she has pain in legs, foot, back side, hands. I consulted Ortho and done some reports but finally all are normal, later we consulted gen physician and observed that she has a vitamin D difficiency. We have taken some supplimentery and now the vitamin D went to 81. But she has a pain hence we consulted rheumatologist and taking some medicines. But still she has a pains off and on.
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Cardiovascular And Pulmonary Physiotherapist
5 yrs exp
Try to expose to sunlight in the early morning before 7.
Take healthy diet
Swimming, walking, warm ups exercise and cool down after exercise.
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