Pain near the ribcage

Sometime when I walk or run suddenly I feel very bad pain near the rib cage and chest it is like someone is pinching pin near my chest
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Doctor Answers (1) on Pain near the ribcage

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Harisha N L Bangalore | General Physician
Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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