Doctor Answers (4) on Pain management
I suggest you focus on three things. Since we can't undo things from past, it is important you take things as a matter of fact. Take an objective look at what happened. Something didn't work between you. That's it. Now if you add emotions, feelings and interpretations to it, it looks messy. Secondly, remember perception is the truth for the perceiver. You occured like something to your friend, which made her behave the way she did. Just appreciate it. Then it all may make sense. Thirdly, get present to your emotions about this incident and understand that they are normal in the context of what happened. We are emotional animals. Nothing wrong about it. Just respect them, both your's and her's. Talk to her while you just appreciate and acknowledge what she did, without getting judgemental. You just got to appreciate and not agree. It is ok. Best wishes
Do handle situations practically rather than emotionally.
Of u further require more help.seek an expert advice to overcome this current situated yours.