Avoid oily and spicy food, proper sleep, drink plenty of fluids, avoid stress and tensions, exercise regularly... Make this change in your lifestyle.. all these habits can reduce your gastric irritation.. if chest pain or discomfort persist u have to meet a physician nearby for further investigation and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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