1. Home
  2. Consult with a doctor

  3. Pain just below neck. Same. need help!

bones-icon
Pain just below neck
Persisting pain below neck area for more than a year. Severe pain. Doctors said due to irregular posture of sleeping, while it is not the same. Need help! Thank you
97 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Hello there.  I can understand your concern.  Most common cause of such pain is improper posture while sleeping. You can take a tab. Zerodol-th twice a day after food for  3 days. Do stretching exercises and neck muscle strengthening exercises.  Consult a orthopedician in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I have been having neck pain for 2 month

 21879 Views
I have been having neck pain for 2 months..some times it goes but after few days again it appear. first i ... Read More

Neck pain with disc bulge

 11692 Views
I had neck pain and consulted with ortho specialist. He advised to do MRI. The result shown as mild post ... Read More

Left side hand, leg, neck pain.

 10140 Views
Hi, I have pain starting at a point around the left shoulder blade, which radiates to my left hand till f ... Read More

Pain in vein of neck

 8467 Views
I have problem of my neck vein what is the cause and how can I get recover from this type of pain and if ... Read More

Neck pain while turning head

 5839 Views
While turning head my neck and part across neck is paining like hell. I was well but when I woke up in th ... Read More

Back side pain from neck to head

 29 Views
My grandmother age 77 is having back side pain from neck till head . I have also attached MRI . Please he ... Read More

Pain in neck since 2 weeks

 57 Views
I have neck pain since 2-3 weeks. I visited nearby doctor for xray, he said that my cervical spine in nec ... Read More

Neck to fingers pain

 20 Views
Lately my mother has been complaining about Neck and right hand pain, when checked with our family doctor ... Read More

Neck pain and stiffness

 27 Views
Back side of left neck is paining sometimes pain radiates to the arm.. does collar to be wear ? Attachin ... Read More

Neck paining

 35 Views
I am having a severe pain at the back of my neck Attaching my mri reports Kindly suggest should I wear ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.