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Pain in wrist joint
I've been having a wrist pain at joint for one year and not able to do put weight on it ( even i cant hold pushup position for a long time ) .. i want to join defence services and for that i have to be medically fit so please help me ... Any suggestions or way to cure this ,pls dr.
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One or both wrists hurt? Strethening and stretching exercises will help you out
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