I have pain the area of foot as in pic affixed starting and around from that point and above till the curve below thumb. . Also, I can see there are some kind of depressions on the lower side of foot as if that part has sunken down and a light area of skin has covered it up. Earlier, such spots were only 1 or 2 but now today I can see 11-12 of them. I feel no pain when these spots r presses. Only, pain in the area shown in the pic when presses increases else it pains as if the pain continuously in the background. Not that it pains everyday but yes, often.
What is the reason of the pain and the depressions on the below part of foot? What can be done to allieviate it?
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In Most of cases pain at lateral side of ankle due to fascitis. (vatkantak) In that case we need detail history about pain consistancy, aggravating factors all that. Usually we do leech therapy for such cases having excellent results. Kindly consult ayurveda physician.
U will get detail info on
www.ayusanjivani.com/raktamokshan
Hello... the pic does not clears as per your saying, you need to consult Ayurvedic physician nearby you. The pain may be due to many reasons, so please physically show it to Ayurveda physican
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Wrap your foot daily 2 times in warm cloth.
Or u can give dry heat to foot.
Don't use water heating bag.
Rotate the foot in clockwise & anticlockwise 10 times daily.
Don't eat spicy food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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