apart from ligament injury as suggest by Dr lingayat I would add that march fracture or stress fracture is a common cause of foot pain after a severe bout of unaccustomed activity. please get an x ray done to make sure you do not have stress fracture. hope this helps. sharath
hello der after running for a long time without practice may be one of the cause or it may be due to ligament sprain...kindly give rest to the lower limb and limb elevation....if symptoms persist kindly contact orthopedician.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.