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Pain in pelvic joint
When I sit on my legs both feet pointing same direction for half an hour or so , then I walk I feel pain just above thigh (on the thigh and pelvic joint) i feel as if I can't put my weight on them entirely. Also it hurts . after some time it gets fine. what could be the reason . cure. Precautions. Thanking in advance!
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Spasms problem avoid strain tk physiotherapy treatment for few days.
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi... Get an x ray pelvis with both hips AP VIEW... consult near by orthopedic surgeon...
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May be due to the nerve compression so firstly consult to the nearest and a good physiotherapist
Next Steps
avoid sitting down
Health Tips
Do the check x-ray
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.