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Pain in lower back from last one month
Having pain in lower back from last one or two month regularly age is 30 years normally when I stand and sit then I feel more pain.
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Low back pain most commonly results from poor posture, muscle sprain, lack of muscle tone and strength. If it is due to something superficial like these, then a few days rest will help. Take mild anelgesics with Antacid. If there is  something deeper inside, like a disc bulge or any other thing pressing on the nerve, then pain may not subside. If pain still persists then consult a Neurospine specialist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.