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Pain in knee
Iam. A classical dancer recently I have done my arangatram past one week I have knee pain I couldn't walk and climb stairs there is some pain in my knee so doctor please tell me the remedy for this problem
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In my opinion it is due to over stress on the knee u can go for cold fermentation for relieving pain and as soon as pain subsides u need to work on strengthening of ur knee to avoid repeation of pain for excess pain u can take tab. Nucoxia mr once a day ..take care get well soon..
Health Tips
Take plenty of fluid intake
Do not allow ur body to dehydrate
Do not put much pressure on ur knees
Avoid stressful positions or uncomfortable positions
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.