I was running but got slipped and my knee joint got little shock as the leg suddenly got straightened. Usually there is no pain . But when I twist my upper body keeping foot fixed . I feel needle like pain . There is no pain in normal motion of leg but if I walk too much it pains . It's
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Hi, pls visit a Physiotherapist for detailed evaluation of your knee. Clinical diagnosis will help design a good exercise protocol for your leg . All the best. Feel free to contact incase any more queries
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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