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Pain in elbow, hand joints
I have been suffering from joints pain from last 20 days, it increases when I use to do zym exercise and I can feel regular pain in my elbow and hand fingers , and sometimes also in my feet and legs , it fells like somone cut my veins , it is so embarrassing.
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Advice Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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