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Pain in bones and chest
I have pain in chest like pin princh and in joints of left hand.
The chest pain is since January 2017,since then we have changed so many doctors;however we didn't get any solution. The tests we did are 2D echo, TMT, ECG & gastroscopy but all are normal.
The last doctor we met said that it's a muscle pain issue due to the nature of my job. So kindly advice what should we do.
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⢠Bhujang Asana â Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.