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Pain in bone between knee and ankle
Hello good day!
I play soccer twice a week and right after that i have pain in my leg in the bone between knee and ankle. The entire bone pains for a whole next day right after play and then it automatically cures. Is this a problem and are there any excerise for this.?
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You need to stretch and warm up before starting to play. You will also need to stretch after play as well.
If it continues you will need to be assessed by an Orthopaedic Surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.