Please
Don't worry
Do some neck, back and shoulders exercises daily
Avoid heighted pillow
Have a habit of walking daily
Take
Tab hifenac TH
1 Twice a day
Tab pan
1 perday
Tab neurobion forte
1 Twice a day
All for 5days
Later on..
Take
Ashwagandharistha
20 ml Twice a day for 3 months
Lohasav
10 ml Twice a day for 3 months
This will increase your stamina and vitality to prevent recurrence of pains
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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