Pain for Zym work outs
I am going to gym from two days onwards. now I am feeling very body pains. can I take painkillers? and suggest me the name of the medicine of painkillers
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Dr. Kishor Reddy-PT
Physiotherapist 12 yrs exp Hyderabad
Hi It may due to muscle strain because u started doing work out after longtime. So it may be due to sudden workouts also so it will be there for a while and it will go off..R else u can take hifenac MR tablets for pain relief.Do proper stechings after your work outs.
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