Pain for Zym work outs

Question

Asked for Male, 23 Years

I am going to gym from two days onwards. now I am feeling very body pains. can I take painkillers? and suggest me the name of the medicine of painkillers

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Dr. Kishor Reddy- (PT) Physiotherapist 19 yrs exp Hyderabad · Accepted Answer

Dr. Kishor Reddy- (PT)

Physiotherapist 19 yrs exp Hyderabad

Hi It may due to muscle strain because u started doing work out after longtime. So it may be due to sudden workouts also so it will be there for a while and it will go off..R else u can take hifenac MR tablets for pain relief.Do proper stechings after your work outs.

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