Pain and Sleepy all time.
From last few months I am feeling pain in the backside of my head some times in neck area also. After some time the pain start moving in my head. Secondly I always feel sleepy even after sleeping for hours After getting up I feel tired and Sleepy. Tiredness is always there Tell me wat to do.
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Hello...... You need deep sleep, You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathing exercise ,listen to some music , for neck pain you must consult orthopedic doctor.
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