Pain and Sleepy all time.
From last few months I am feeling pain in the backside of my head some times in neck area also. After some time the pain start moving in my head. Secondly I always feel sleepy even after sleeping for hours After getting up I feel tired and Sleepy. Tiredness is always there Tell me wat to do.
Doctor Answers (1) on Pain and Sleepy all time.
Hello...... You need deep sleep, You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathing exercise ,listen to some music , for neck pain you must consult orthopedic doctor.
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