Pain and cyst problem
I wake up every morning and have pain in lower and upper back. After some free hand the pain disappears. Is it a serious problem. Also I have a cyst on my upper back since 1 year in the middle area, what should i do. Is it treatable. Please advice on both issues. Thanks
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Dear pt Morning stiffness of back may be due to falowing region *Lack of exercise * Uric Acid * and any other Advice Do some exercise daily like bhujangasan . Ardh naukasan Avoid high protein Take some oil massage Take homeopathic medicine If un control consult your nearest orthopaedic doctors
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