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Pain & stiffness
From past 2 months im having pain & stiffness in knees n muscles of legs, also have weakness sensation of leg muscles n pain in back during forward bending, had done MRI n dr. had given me B12 n calcium suppliments as he says its no nerve compress, jst want 2-knw is it all treamnt I need to have ? only hving suplimnts
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Do quadriceps strengthening exercises regularly it will help you a lot.
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Hello there. Go for physiotherapy sessions along with the supplements. That will really help you. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.