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Pain & stiffness

From past 2 months im having pain & stiffness in knees n muscles of legs, also have weakness sensation of leg muscles n pain in back during forward bending, had done MRI n dr. had given me B12 n calcium suppliments as he says its no nerve compress, jst want 2-knw is it all treamnt I need to have ? only hving suplimnts
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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Hello there. Go for physiotherapy sessions along with the supplements. That will really help you. Regards
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Harisha N L
General Physician 3 yrs exp Bangalore

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Do quadriceps strengthening exercises regularly it will help you a lot.
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