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Pain above my right hip
If I walk too much, or workout little heavy, I get lower back pain, on the area above my right hip. Even sometimes when I am sleeping, I feel pain. It keeps coming on and off. If I pick something heavy for 20 seconds also, I start getting pain .
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Answers (1)

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You may have lumbar spondylosis or may be have muscular tightness around hip & pelvis area.
Next Steps
you may consult to a qualified physio for treatment
Health Tips
avoid forward bending.,weight lifting etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.