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Ovulation and conception
My last 6 periods start date were
10 June
6 july
2 august
29 august
24 September
20 October
Period lasts 3 days
Let me know upcoming fertile windows as m trying to conceive since June 2025
Plz suggest
M already taking chia seeds pumpkin seeds flax seeds shatavari powder folic acid tablet ACV
Doing fertility yoga too
Answers (7)
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In a 30 day cycle fertile period is between day 8 to day day 18
Since your cycle pattern is not consistent
You can use ovulation strip kits available in the market
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Needs consultation and work up bcoz of ur age
Ur fertility window starts from 30 th
But needs aggressive workup
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timing sex around ovulation, maintaining a healthy lifestyle by exercising moderately and eating a balanced diet,take folic acid and quitting smoking or excessive alcohol and caffeine. All other efforts taken by you are great . You are on right track.
Next Steps
now for more focused. action track ovulation window generally 10-15 days from start of menses .(it varies person to person )
there are some fertility enhancing tips and medication as you may like to gear up
Health Tips
can connect for more personalised guidance
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Your cycles are regular
No need to worry about it
Pls do connect to tell you about fertility window and some suggestions and advice for conception
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Pls connect for online consultation and advice
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Dr. Jyotsna Singh
Infertility Specialist
12 yrs exp
Mumbai
Continue with healthy diet and exercise, connect for further personalised guidance
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Dr. Mangal Puri
Gynecologist/Obstetrician
48 yrs exp
Pune
Hi there, your cycles are quite perfect. We can plan your conception online. You need to do two main things, 1. Husband semen analysis and 2. your ultrasound.
Age 32 years, gear up. Chia seeds, pumpkin seeds etc are ok, I wish you should focus on ovulation and conception, do a call and start setting up.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.