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Overweight
I m 21 years old and my weight is approx 78 kg . I am student so can't do much of the dieting. And after two months i am having my sister's wedding. I want to shed 10kgs
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Hello...,you cannot shed 10 kilograms in two months .. Even if you try it leads to other health problems .. 75 kg is considerably heavy weight but you can reduce if you are dedicated or have determined mind... Don't take medicines for weight loss . they have adverse effects..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.