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Overweight
After my delivery c section I gained 12 kg and now I want to reduce weight. Due to busy schedule I can't exercise. Also my suffer from body ache.
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Dr. Alka A. Nirantar
General Physician
44 yrs exp
Pune
What is your heivht and weight?find out proper weight for your age and height.then you can decide asto how much you need to loose. If you are still feeding your baby,donot go for dieting till you stop lactating.similarly before starting any exercise,check your c section scar.
Consult a dietician and change your diet first.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.