3years back had my first panic attack,from that day onwards it became disorder, now situation is much better, but I think I need to work on my trauma and self esteem.
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Working on the issue is vital if that is an ongoing impediment to your functionality.
Take Help of hypnotherapist and resolve the past memories and unlock the energies stuck in the past.
Self esteem is an essential element in once personality. Addressing the situation with professional help can bring in growth.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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