Hi, I'm 34 YO. Family history of diabetes and heart related issues. As of now I'm perfectly fine, no health issues.
My concern is : I want to make sure I don't get any health issues like diabetes, heart attack in future as I grow older so I want maintain health lifestyle by diet and medicine. Can anyone suggest me whom should I contact (MD ?) to give me proper advice about healthy and illness free lifestyle ?
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Proactively just keep a watch on yourBlood Sugar and HbA1C levels. If at ay time it appears that you are getting pre diabetic then follow diabetic treatment. Keep exercising, controlled diet and stress free life style. We are here to satisfy your queries.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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