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Over weight and backpain
Due to over weight whole body is getting pain always if I do any work at home or going out for shopping am not able to do any basic work properly kindly advise to manage my body weight
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Strengthen your back muscles,consult physiotherapist they will teach you exercises,avoid front bending and weight lifting,reduce body weight
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
Hello kindly reduce your weight
Reduce solid food drink more of juice and soup go for jog or exercise
Consult dietitian and physician for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.