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Over sleeping
I dont know what is wrong with me i sleep alot . i can sleep anytime . even after sleeping 4 hrs in the afternoon i am still sleepy at night and i can still fell asleep . my sleep is around 12-14 hrs i want it to be 5 hrs max . i am not able to wake up even if i try to moreover i am getting fat
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Hello Friend, Good that you are seeking a help here. Over sleeping is a symptoms of emotional disturbance in mind. It may be a sign of depression. Be positive. Take a professional counselling help to openly discuss what's happening around your life in the recent times like changes in lifestyle, career or studies related stress, relationships issues, food habits,  excersise patterns etc. Any of these could easily trigger anxious thoughts that could be reason for your depression and weight gain. Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.