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Over anxious and worried
Helo doctr I am rely bad at self calming, even for a small issues really worried and anxious cant concentrate even on studies,bad thoughts ofpast life
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Presence of Self awareness about your excessive anxiety is a good sign and is a first step for proper diagnosis and treatment. Consult a Psychiatrist soon.
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Seems u have anxiety
Next Steps
consult directly for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.