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Ovee weight
Does it effect in any way if we drink water immediately aftr any meal or is it necessary to give a gap of 20 to 30 minutes and den drink water? Because I have heard that drinking water right aftr a meal pulls out our tummy. Could you please clear this. Thank you.
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Hey,drinking water after with a gap after food is suggested for GERD patients, it will not affect the weight of person  Don't worry
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