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Osteoporosis
I have low bone mass capacity around -2.4. Seems suffering from osteoporosis. Excess pain in hand , spinal chord etc. I am looking for specialist but i am not sure how to look or what we called osteoporosis doctor's ?
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Dr. Dr, Mansi Wadia (PT)
Neuro Physiotherapist
9 yrs exp
Mumbai
You should visit your General physician who could advise some further testing b12, d3 etc. The GP may prescribe you some medications to improve your general bone health.
Additionally, visiting a physiotherapist is important to begin an exercise regimen fit for your age/built/activity levels and depending on your current levels of bone and muscle health. The physiotherapist maybe able to progress your exercises weekly or monthly by monitoring your overall strength improvements.
The effect of a combination therapy : medications + appropriate exercise shall definitely improve your strength and overall health and thereby also reduce your pain.
Hope this helps.
Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.